Resources
Videos and resources
The talks Jordan chose in 2020 on how common mental illness is and how to face it, and organizations we trust.
Five talks worth your time
TEDxClapham
How to manage your mental health
Leon Taylor
Watch on YouTube ↗TEDxUHasselt
How to cope with anxiety
Olivia Remes
Watch on YouTube ↗TEDxCharlottesville
Imagine there was no stigma to mental illness
Dr. Jeffrey Lieberman
Watch on YouTube ↗TEDxStanleyPark
The cultural taboos of suicide and mental illness
John Nieuwenburg
Watch on YouTube ↗TEDxOcala
The secret of becoming mentally strong
Amy Morin
Watch on YouTube ↗Trusted organizations
National Institute of Mental Health (NIMH)
Clear, research-based information on mental illnesses and treatment from the U.S. government’s lead research agency.
Visit ↗NAMI, the National Alliance on Mental Illness
Education, support groups and a HelpLine for people living with mental illness and their families, including NAMI FaithNet for faith communities.
Visit ↗Mental Health America
Free, anonymous mental health screening tools and practical information.
Visit ↗SAMHSA
The Substance Abuse and Mental Health Services Administration, with treatment locators and a 24/7 helpline.
Visit ↗988 Suicide & Crisis Lifeline
Call, text or chat 988 for free, confidential crisis support, 24/7.
Visit ↗Sleep Education (American Academy of Sleep Medicine)
Trustworthy information on insomnia and other sleep problems.
Visit ↗For crisis lines and how to find a counselor, see Get help now.